calcium supplement
Calcium supplement for mystery snail?
I was doing some reading on mystery snail care, and someone had said that a calcium or calcium supplement iodine supplement is good for their shells. My question is: is the supplements safe for other aquarium life? (tetras, mollys, gouramis, etc.) I'm sure I can ask someone at Petco when I go, but I thought I would get other opinions as well. Thanks.
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healthy snacks weight loss
Healthy snacks for a teen girl for healthy weight gain?
I'm 5'1", 15, female, and weigh about 87 or 88 pounds. First of all, does anyone think that I would look a little too small? I stopped menstruating last July and my doc believes it because of rapid weight loss healthy snacks weight loss (I weighed 93 to 98 pounds at the age of 14--it fluxuated but I didn't really care at the time). Last summer, I tried hard to lose weight and now for health reasons, I've been told to gain. It's hard, though, because I eat a high-cal dessert every night so I don't want to eat junk in the day, you know? I need to gain weight, but I don't want to be unhealthy..I've never been a junk-food "junkie." I love fruits...what are some desserts I could make that are healthy? Any websites with nutritional info? I'm also vegetarian.
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green tea benefit weight loss
does white tea have the same health benefits as green tea does?
ive heard about all the great benefit green tea has, & how it aids in weight loss by boosting metabolism..but the thing is i cant stand its taste green tea benefit weight loss :S i tried white tea & it was much better (no bitter aftertaste) .. anyway i was wondering if white tea has the same benefits & metobolism boosting properties green tea has, & whether i can benefit from either if i added a little artificial sweetner or sugar 2 improve the taste.. also, is there an optimum time 2 drink green or white tea? i appreciate ur help & would prefer having a trusted source cited =) thx!
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